Blog
How to keep your posture healthy
Our health & fitness expert, Kathleen shares her insight on why it is essential to keep your posture healthy and ways to maintain from it future problems.
Bringing Wellness to the Community, A Day with Seniors in Touch
A look at our therapists day with the Seniors in Touch’s annual event with their members.
Understanding Reflexlogy for wellbeing
A look on what Reflexology is and how as an ancient traditional treatment, it has become one of the most popular complementary therapies.
Wellbeing Link’s 10th Anniversary Party
A look the Wellbeing Link’s 10th anniversary party, in which we celebrated a decade of unwavering support to the Dartford local community and neighbouring areas, with the Mayor of Dartford in with honouring our volunteers.
Celebrating Our Volunteers, The Heartbeat of Wellbeing Link
An appreciation blog honouring our volunteers at The Wellbeing Link as part of Volunteers Week 2024.
The ABC approach to healthy eating
A look at the importance of maintaining a healthy diet and how the ABC (Amount, Balance and Choice) approach is essential to ensuring you and your family adhere to a good nutritional diet.